Countless parents have this same story. With a tiny baby at home, you are desperate for sleep. Getting up every few hours feels like torture. So you do all the things, and when they don’t work, you try different things. And when those don’t work so you try something that worked for a friend, something […]
Making Decisions for Family Read More »
Have you watched the free Masterclass? How familiar are you with the Becoming Playful Sleep System? The system that gets everyone sleeping, happily, without major stress and worry. Refresher: 3 steps All feel good All support you Step 1: Ditch the Nonsense Step 2: Play Overrides Worry Step 3: Instincts & Solutions So simple. So impactful.
BPSS, Do You Know the 3 Steps? Read More »
From an actual coaching session: “My son was little and had stomach issues, so I felt guilty leaving him in the crib. At 8 months, we transitioned him into his own bed, instead of sleeping with us. The next week he got a cold, which brought him back into our bed. Now he is 2.
“I feel guilty as a mom…” Read More »
Truth: Kids absorb stress. Truth: It is not your fault you are stressed! Truth: Everyone is telling you something must be wrong with you or your baby he needs a schedule the routine must be missing something they should only be sleeping in the crib you went back in too soon it must be a regression
Here’s the truth. When a parent gets the actual support she needs, her child sleeps. With actual support, (not by purchasing a million things), you can get a good night’s sleep for you and your child. You are able to kiss that kiddo on the head and then experience actual sleep. You will actually feel
If you could pick just one thing to be different tonight, what would it be? What is in your way? (Was your answer your child?) Get more specific. What is in the way? Is it someone’s behavior? What is their behavior showing you? Fear? Disinterest? Boredom? Over-excitement? Exhausted? When you look deeper, what could impact
Tonight Can Be Different Read More »
Raise your hand if you have ever been made to feel like what you are doing for your family is “wrong.” Clients have shared things such as, “I was told I really needed to get her into the crib if she was going to grow.” “Sometimes they just have to cry, that’s how they learn.”
“I’m just trying to do what’s right for my family” Read More »
If you opened this blog … I’m guessing you know why lack of sleep has been used as a torture mechanism. So much of having a child is wonderful, and lovely, and enchanting. It can also be monotonous, frustrating, exhausting, identity-stealing, filled with snot bubbles, and exhaustion that hurts every single part of your body
Sleep Deprivation is Lethal Read More »
Raise your hand if you have ever been made to feel like what you are doing for your family is “wrong.” Clients have shared things such as, “I was told I really needed to get her into the crib if she was going to grow.” “Sometimes they just have to cry, that’s how they learn.”
“I’m just trying to do what is right for my family” Read More »
If you opened this blog … I’m guessing you know why lack of sleep has been used as a torture mechanism. So very much of having a child is wonderful, and lovely, and enchanting. It can also be monotonous, frustrating, exhausting, identity-stealing, filled with snot bubbles, and exhaustion that hurts every single part of your
Sleep Deprivation is Lethal Read More »
