The Blog
This is where I share lessons I learn on a daily basis as a professional and human who also needs to laugh more.
I hope you can find some inspiration in my words and a connection to your own life.
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Making Decisions for Family
Countless parents have this same story. With a tiny baby at home, you are desperate for sleep. Getting up every few hours feels like torture. So you do all the things, and when they don’t work, you try different things. And when those don’t work so you try something that worked for a friend, something… Read more
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BPSS, Do You Know the 3 Steps?
Have you watched the free Masterclass? How familiar are you with the Becoming Playful Sleep System? The system that gets everyone sleeping, happily, without major stress and worry. Refresher: 3 steps All feel good All support you Step 1: Ditch the Nonsense Step 2: Play Overrides Worry Step 3: Instincts & Solutions So simple. So impactful.… Read more
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“I feel guilty as a mom…”
From an actual coaching session: “My son was little and had stomach issues, so I felt guilty leaving him in the crib. At 8 months, we transitioned him into his own bed, instead of sleeping with us. The next week he got a cold, which brought him back into our bed. Now he is 2.… Read more
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Truth bomb inside
Truth: Kids absorb stress. Truth: It is not your fault you are stressed! Truth: Everyone is telling you something must be wrong with you or your baby he needs a schedule the routine must be missing something they should only be sleeping in the crib you went back in too soon it must be a regression… Read more
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Support = Sleep
Here’s the truth. When a parent gets the actual support she needs, her child sleeps. With actual support, (not by purchasing a million things), you can get a good night’s sleep for you and your child. You are able to kiss that kiddo on the head and then experience actual sleep. You will actually feel… Read more
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Tonight Can Be Different
If you could pick just one thing to be different tonight, what would it be? What is in your way? (Was your answer your child?) Get more specific. What is in the way? Is it someone’s behavior? What is their behavior showing you? Fear? Disinterest? Boredom? Over-excitement? Exhausted? When you look deeper, what could impact… Read more