You have meticulously planned, saved, and executed every detail, yet there’s a persistent ache of exhaustion that keeps you from actually feeling the holiday magic. If you are running on empty, dedicated to manufacturing a perfect experience for everyone else, you are not alone. That immense effort is beautiful. However, true joy requires a different […]
Secret Ingredient to Holiday Magic? Read More »
Why Intentional Gifting Creates More Magic Than Material Volume Are you experiencing financial stress, or do you feel a sense of dread watching your children rip through gifts only to discard them minutes later? The belief that more gifts equals more love is exhausting—it leads to financial stress, immediate clutter, and often, toddler meltdowns from
The Gift That Keeps Giving Read More »
Does the very sight of the holiday clutter—the piles, the wrapping scraps, the toys overflowing—spike your anxiety before you even step through the door? You are not lazy. You are overwhelmed by visual noise. Chaos is a known trigger for cortisol production. Your brain registers clutter as unfinished business, spiking stress levels, and leaving you
How Clearing Your View Restores Your Mind Read More »
How to Guard Your Holiday Peace Without Sacrificing Love Does the thought of disappointing a loved one trigger a wave of panic that makes you say “yes” to impossible demands? Every parent feels the societal pull to please relatives, accept invitations, and answer questions. Your integrity matters more than performing an obligation. You are the
The Gentle Art of Saying ‘No’ Read More »
How Managing Energy, Not Just Minutes, Saves Your Holiday Schedule Does the feeling of constant “Hurry up!” follow you through every holiday transition, eroding your patience and triggering meltdowns? The biggest energy thief during the holidays is rushing. When you are rushing, the whole family feels the tempo increase, and meltdowns become inevitable. Your mission
All Done Rushing the Magic Read More »
Why is Laughter Important?Laughter is a natural process that is a unique and valuable human skill. Laughter reduces tension, builds self-esteem, enhances relationships, and feels really good. Benefits of Laughing include:– Reduces heart disease, cholesterol, blood pressure– Natural pain killer, enhances endorphins– Improves breathing– Helps you lose weight, burn calories by simply laughing– Makes for
Laughter Yoga FAQs Read More »
Have you watched the free Masterclass? How familiar are you with the Becoming Playful Sleep System? The system that gets everyone sleeping, happily, without major stress and worry. Refresher: 3 steps All feel good All support you Step 1: Ditch the Nonsense Step 2: Play Overrides Worry Step 3: Instincts & Solutions So simple. So impactful.
BPSS, Do You Know the 3 Steps? Read More »
I get asked sometimes, “Erica, if you are talking about child sleep, why isn’t your website something like ‘Super-Sleepy-Snuggles’ or ‘Bedtime-Winners’ or ‘C’mon Kid, Sleep Already.’” And sure, I could change the name to something more “sleep” related … But what happens here is so much more than sleep. Honestly, “Play” can mean a whole
Why “Becoming Playful”? Read More »
Normally, I’m shy about the testimonials that parents leave for me. I never want to come across as “bragging” or “showy” or any of the other words I learned when I was little to avoid. Yet, someone recently reminded me that parents are looking for help. They just don’t always know where to go and who
Why I’m So Excited Read More »
