Ever get sleep advice that: - You didn't ask for - You didn't want - That wasn't helpful - That was sarcastic - That was a veiled insult - That was a clear insult - That was unrealistic - That was incredibly out
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Kids sleep better in dark rooms. Adults sleep better in dark rooms. AND, sometimes we need to be able to see in their bedroom. So, what kind of night lights are best to use? 2 major criteria: 1. Your child
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While recently supporting a mom with 4 kids, she was honestly flabbergasted. She had no issues with her first 3 children at bedtime. But when that sweet 4th child entered the picture, nothing seemed to work. What was
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Countless parents have this same story. With a tiny baby at home, you are desperate for sleep. Getting up every few hours feels like torture. So you do all the things, and when they don’t work, you try
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Have you watched the free Masterclass? How familiar are you with the Becoming Playful Sleep System? The system that gets everyone sleeping, happily, without major stress and worry. Refresher: 3 steps All feel good All support you Step 1: Ditch
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From an actual coaching session: "My son was little and had stomach issues, so I felt guilty leaving him in the crib. At 8 months, we transitioned him into his own bed, instead of sleeping with
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